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- Photo credit: symphony of love via Foter.com / CC BY-SA
My Action Plan:
I follow this process.
1 I have to think to myself; Who I have been in the past? What do I want to change? I was very critical of myself. I always thought negative about every situation. I felt I could never become successful and I had no motivation. I worry about the future and I felt angry about all my failures. I want to become a more positive person. Have the motivation to work hard and achieve what I want.
2 I highlight all my destructive emotions; FEAR: I feel fear at doing something new, outside of my comfort zone. WORRY: I worry about the future, if I can pay my bills, where I will be in a few years time. ANGER: I feel anger at my failures, if I could have done things differently. DEPRESSION: It makes me feel down when I think of the above emotions. I dwell on my mistakes.
I close my eyes and picture two roads. One is success and the other is failure. I think of a situation in my life where I fall into my destructive behaviour patterns. I feel that emotion. I then say STOP, picturing a stop sign. I feel how I want to feel now; How do I want to think and feel about this situation? What would I say? How do I talk to others with this new emotion? How do I act? I picture this situation with the new emotion and feel happy with it. I walk back from the stop sign and walk down the road to success. I see my vision on a billboard and it says 'FINANCIAL FREEDOM'.
When I think to myself about my destructive emotions, feeling fear about moving out of my comfort zone only holds me back. I will try new things and think the ways it can benefit me. There is no point to worry. Worry gets me nowhere. I think to myself that I can pay my bills, I am in control of my future and my life will work out the way I want if I believe and have motivation. Feeling angry about the past does not change anything. I need to move forward and say to myself that what is in the past is in the past. I have to look to the future. Changing these emotions makes me feel happy and positive.
O'Connor, Dave. How To Create The Mindset Of A Network Marketing Champion, (Chapter seventeen). United Kingdom: Dreams Publishing, 2015. Print.
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